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The Top 5 Reasons Why Your Estrogen Levels are High – Men & Women!

Let’s talk about the top 5 reasons why your estrogen levels are high. We’re going to break them down today. WHAT ARE ESTROGENS? First, let’s look at the 3 major kinds of estrogens: E1 or estrone, E2...

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Detox with the Correct Binders | Podcast #324

Dealing with toxic substances can be an overwhelming experience. With that in mind, it helps when things are simplified and made into relatable terms. Intestinal binders are a crucial part of any detox...

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Low Serotonin Signs, Symptoms and Natural Solutions | Podcast #325

Serotonin deficiency has common symptoms, including low mood and poor sleep quality. Most of the time, taking antidepressant medications called selective serotonin re-uptake inhibitors (SSRIs) can...

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Investigating Your Adrenal and Hormones With a DUTCH Test | Podcast #327

In this video, Dr. J and Evan talk about the adrenal glands in our body – to produce certain hormones directly into the bloodstream. These hormones will respond to stress and other necessities to our...

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How to Address Your Fatigue and Gut Symptoms via Organic Acid Testing |...

Hey, guys! In this video, Dr. J and Evan talk about addressing gut symptoms via organic acid testing. To start with, Organic acid testing (OAT) became very popular amongst functional medicine doctors...

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Natural Solutions to Address POTS (Postural Orthostatic Tachycardia Syndrome)...

POTS is a known blood circulation problem indicated by two elements: a specific group of symptoms that constantly happen when standing. A heart rate suddenly increases from horizontal to standing (or...

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The Gut Skin Connection – How Your Gut Health Can Impact Your Skin | Podcast...

The gut and skin enjoy a constant dialogue via what has become known as gut-skin axis. In this video, Dr. J and Evan are discussing that while symptoms of gut health issues can be incredibly varied,...

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The Top 5 Nutrients to Improve Brain Function | Podcast #333

For your brain to work efficiently, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains work?  Some foods, such as fruits,...

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Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues...

Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr. J and Garrett Salpeter discuss natural ways to improve...

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How to Deal with Stress and Feeling Overwhelmed – Functional Medicine...

Let’s get real: there are times when you’re going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this...

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The Affects of Mycotoxins On Male & Female Fertility | Podcast #318

Mycotoxins exposure from food occurs globally but is more common in hot humid environments, especially in low-income settings, and might affect pregnancy outcomes. However, frequent mold contamination...

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Natural Herbal Support to Help Reduce Inflammation | Podcast #323

Inflammation is our bodies' natural response against infection, injuries, wounds, and other forms of harm. However, inflammation can cause problems too. It is when some conditions are causing...

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